Swimming
Today when I am in the pool swimming, I am different. Never a confident swimmer, I am now a champion. My strokes are strong and smooth, cutting easily through the water and pushing it aside. My legs and feet are tireless, churning and causing mild waves in their wake. My breath is long lasting as I go underwater for remarkable lengths of time. I do not panic for air as I approach the wall, knowing that I have enough in reserve to arrive safely.I float on my back with the water a bed of comfort and trust, supporting me as I look skyward into the brightness of the sun. Still on my back with my ears barely submerged in the water, I can hear my breathing. It is calm and peaceful. I am calm and peaceful. Arriving safely.